Mindfulness turns out to be a great way to build mental toughness, for athletes and business people alike.
Remember the famous Clint Eastwood line? Why not turn it around?
Remember, we all fail at one time or another. That’s life.
Millions of people let one of the biggest dream killers, resistance, completely take over their lives and decision-making ability. Don’t be one of them.
Injury forced this promising NFL player out of his first and only pro game. Here’s how he recovered from his personal tragedy and how you can, too.
Taking responsibility for your own life is the fundamental step needed to change.